Ashwagandha

Ashwaganda – Testimonials

Dear friends,

This summer I took on too much. Even though I knew it was a lot at the time, I thought I could handle it, because I am really healthy, eat well, get regular exercise & yoga – and I was really excited about all the projects and events I had planned for the summer. But by the middle of the summer, I was burning out, feeling overwhelmed and getting edgy. I didn’t like that. I decided to start taking Ashwagandha capsules and Tulsi capsules 2 each twice a day. The change was almost immediate! I stopped feeling overwhelmed, my whole body felt calmer, and I have tons more energy. On September 10th my daughter gave birth to a beautiful baby girl, and I have been helping her from morning until late at night every day since then. If it wasn’t for the Ashwagandha and Tulsi, I don’t think I would be able to keep going as I am. I highly recommend this combination for anyone who wants more energy and to really feel it in his or her body. It has been about 6 weeks since I started, and I will continue because I feel so good.

Wishing you health and happiness, Bhavani

---------------------------------------------------------------------

From K. River, New Mexico:

"I spent an extensive time in the Himalayas and lot of that time I simply hiking up and down those mountains. Sometimes to the point of complete physical exhaustion. It was after one of those journeys that I took rest in Uttarkashi and and indian sadhu who was very educated in Ayurdveda handed me some Ashvagandha pills and said: "This is a blessed herb, take it and see what happens." Well, I took them (not all at once of course), and to my great surprise found my self back on the track going again UP the mountain to my favorite place ...the source of the Ganga, THE NEXT DAY. I found myself having a balanced and gentle boost of energy without the feeling of any speed or anything like that. Ashwagandha became part of my daily herbal regiment.

A few weeks later I met an indian couple in their late fifties that had lived in the western world for many years and were more western then indian. We shared the same hotel while I was again down the mountain to buy my provisions for the month. They shared with me that they had attempted to go up to the source of Ganga , but that they could not find the energy to make it all the way plus they had suffered also terribly from high altitude sickness. Even while in Uttarkashi ( thats where we met) ...they could not sleep through the night due to altitude. They now were giving up to complete their journey and their dream of being at the source of Ganga.

We had a wonderful time together and I simple offered them my Ashvagnadha pills and shared my experience with it with them. as I had also noticed that I did not ever have altitude problems even at very high climbs ( I went up to 17500 feet). I attributed that to Ashvagandha. Next morning they said they slept through the night and now felt fit and confident enough to go up the mountain and try it once more. And so they did!

I met them again on their way down (one week or 10 days later). Their faces shining and blissed out of having been at the source and having fulfilled their dream. They had taken ashwagandha daily, had no altitude problems whatsoever and on top of it...they were really excited about this...they shared with me something very private. I felt so very honored that they felt they could share this with me.

They said that after many years of not having been able to be intimate, their sex life was revampt and they not only enjoyed the presence of the Ganga but also the depending of their intimacy. They attributed all this to ashwagandha and they felt by going back to the West now, they were taking a part of sacred India with them in the form of not only ganga water but also ashwagandha."