Search results for recipes
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9 Most Delicious Vegan Smoothie Recipes
Maybe you already have your go-to smoothie recipe, or maybe your blended fruit experimentation has yet to yield a keeper. These 9 foolproof vegan smoothie recipes are sure to take your smoothie game to the next level, in both flavor and benefits. Whether you prefer a chocolatey indulgence, a veggie detox, a berrylicious burst, or […]
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Four Ayurvedic Skincare Recipes for Fall
Fall has begun — treat your skin to some post-summer TLC with Ayurvedic herbs.
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Three Recipes for Healthy Holiday Feasts
If you’re wondering how to throw the best healthy holiday feasts for your vegan and gluten-free loved ones, try this side, sauce and dessert.
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Valentine Grazing Board with Adaptogen Chocolate Dips
It’s that time of year, when windows and aisles everywhere burst forth with dazzling displays of heart-shaped chocolate boxes and other sweet treats. Whether you’re all in for Valentine’s Day, love getting together with your Galentines, or can’t help but roll your eyes at the overt commercialism of it all, February is a great time […]
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Gotu Kola For Hair: Ayurvedic Secrets and Treatments
Gotu Kola, also known as Indian Pennywort, is best known for its benefits for brain function and cognitive wellbeing. However, this ancient herb is also revered in Ayurveda for promoting hair growth, health, and luster. In this article, we’ll explore the benefits of Gotu Kola for hair based on research and Ayurvedic principles, how to […]
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The Ultimate Guide to Indian Pennywort
Also known as Gotu Kola, Indian Pennywort is a multifunctional plant with a rich history of use in Ayurveda and other traditional medicines across East Asia. Best known for its brain health benefits, Indian Pennywort is also used to support nervous system function, emotional well-being, healthy skin, and more. In this article, we’ll explore the […]
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All About Indian Lilac: History, Benefits, Uses, & More
Learn all about Indian Lilac, aka Neem, including what it is, its benefits, where it’s grown, its legacy in Ayurveda and how to use it.
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Tea Pairings Alchemy: Your Guide to the Best Food and Tea Pairing
Whether you’re enjoying a light snack, a hearty meal, or a sweet treat, the right tea pairings can amplify flavors, cleanse the palate, and transform an ordinary bite into something extraordinary. When it comes to creating the perfect culinary experience, most people think of pairing wine with food, but tea has long held its own […]
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Ashwagandha Gingerbread Cookies
Jump to Recipe From gifting and swapping to baking and sharing over steaming festive beverages, cookies just bring joy this time of year. And, topping the list of holiday favorites, old-fashioned gingerbread cutouts are among the most iconic of the season. Made with tahini in place of butter or oil, this vegan version of the […]
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Amla Powder Benefits: Superfruit for your Wellness Ritual
Amla, also known as Indian gooseberry, is a tart and tangy superfruit rich in vitamin C and antioxidants. Traditionally consumed fresh or dried, Amla’s tangy flavor is often enjoyed in curries, chutneys, or pickled like cucumbers. Amla berries can also be combined with sweeter fruits to offset the tart flavor. Amla is often used in […]
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