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Moringa Powder Canister
Ceylon Cinnamon

  • 9 Most Delicious Vegan Smoothie Recipes

    Maybe you already have your go-to smoothie recipe, or maybe your blended fruit experimentation has yet to yield a keeper. These 9 foolproof vegan smoothie recipes are sure to take your smoothie game to the next level, in both flavor and benefits. Whether you prefer a chocolatey indulgence, a veggie detox, a berrylicious burst, or […]

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  • Four Ayurvedic Skincare Recipes for Fall

    Fall has begun — treat your skin to some post-summer TLC with Ayurvedic herbs.

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  • Three Recipes for Healthy Holiday Feasts

    If you’re wondering how to throw the best healthy holiday feasts for your vegan and gluten-free loved ones, try this side, sauce and dessert.

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  • Benefits of Gotu Kola for Skin + How To Use

    Ayurveda has a rich history of using traditional herbs for beauty care, including skin, hair, nails, and anti-aging rituals. Gotu Kola, also known as Indian Pennywort, is one such herb that boasts impressive skin care benefits for nearly all skin types. In this article, we’ll explore the benefits of Gotu Kola for skin based on […]

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  • Glow Amla Kiwi Smoothie

    Jump to Recipe Summer is here– bright, warm, and enveloping. Daylight stretches further into evenings, inviting us to linger longer in the outdoors. Rays of sunshine kiss our upturned faces, leaving their trademark healthy glow. Real glow, however, comes from the inside out. Nourishing our bodies with nutrient-rich foods works alongside smart skincare routines to […]

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  • Psyllium Whole Husk vs Powder: A Complete Guide to Psyllium

    Want a quick tip for bolstering health? Incorporating more fiber into your diet is becoming increasingly well-known as a key to unlocking a multitude of benefits, from supporting digestion, healthy body composition and feelings of satiety to healthy sugar metabolism, heart health, gut health and more. And alongside a variety of fruits and vegetables, you […]

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  • Valentine Grazing Board with Adaptogen Chocolate Dips

    It’s that time of year, when windows and aisles everywhere burst forth with dazzling displays of heart-shaped chocolate boxes and other sweet treats. Whether you’re all in for Valentine’s Day, love getting together with your Galentines, or can’t help but roll your eyes at the overt commercialism of it all, February is a great time […]

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  • Gotu Kola For Hair: Ayurvedic Secrets and Treatments

    Gotu Kola, also known as Indian Pennywort, is best known for its benefits for brain function and cognitive wellbeing. However, this ancient herb is also revered in Ayurveda for promoting hair growth, health, and luster. In this article, we’ll explore the benefits of Gotu Kola for hair based on research and Ayurvedic principles, how to […]

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  • The Ultimate Guide to Indian Pennywort

    Also known as Gotu Kola, Indian Pennywort is a multifunctional plant with a rich history of use in Ayurveda and other traditional medicines across East Asia. Best known for its brain health benefits, Indian Pennywort is also used to support nervous system function, emotional well-being, healthy skin, and more. In this article, we’ll explore the […]

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  • All About Indian Lilac: History, Benefits, Uses, & More

    Learn all about Indian Lilac, aka Neem, including what it is, its benefits, where it’s grown, its legacy in Ayurveda and how to use it.

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